Services

Trauma-Informed therapy, consultation, and education supporting individuals, professionals, and communities

Individual Psychotherapy

Rooted Within offers trauma-informed, whole-person psychotherapy for teens and adults seeking support with anxiety, depression, stress, burnout, and life transitions. Therapy sessions are individualized, collaborative, and grounded in safety and respect.

FOR INDIVIDUAL ADULTS AND TEENS

Virtual via Grow Therapy

Virtual via Headway

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Professional Consultation

Consultation services for helping professionals and organizations seeking trauma-informed insight, reflective support, and sustainable care practices. This service does not include clinical supervision or licensure hours at this time.

FOR PROFESSIONALS & ORGANIZATIONS

Virtual & In-Person

Individual & Group

REQUEST A CONSULTATION

Training, Workshops & Psychoeducation

Educational workshops and trainings focused on trauma-informed care, nervous system education, and practical tools for individuals, communities, and organizations.

FOR TEAMS & COMMUNITIES

Custom Workshops

Group Trainings

Psychoeducation

REQUEST A TRAINING