Rooted Within is a trauma-informed therapy practice supporting adults and older teens who are ready to move beyond survival mode. If you are navigating trauma recovery, a major life transition, grief, burnout, identity shifts, or emotional overwhelm- and you are ready to move intentionally toward something better- you are in the right place.There is space here for who you are becoming. A place to land. A space to grow.
There is space here for who you are becoming. A place to land. A space to grow.
You might be someone who:
Has done hard things but still feels stuck or lost
Senses that something needs to change but isn’t sure where to start
Is tired of surviving and ready to actually live
Wants to understand your patterns, rebuild your sense of self, and feel grounded again
This work is for people who are motivated, reflective, and ready to invest in themselves.
Together we will explore what has kept you stuck, strengthen your emotional regulation, and reconnect you with a life that actually feels like yours. Sessions are virtual, warm, grounded in whole-person trauma-informed care serving adults and older teens across Pennsylvania.
Kristin M Lapp MSW, LCSW, CCTP
Owner
You don’t have to figure this out alone.
Scheduling your therapy session
Every part of you matters. Taking the steps to start therapy is a courageous choice. Whether you want to address trauma recovery, anxiety, depression, grief, life transitions, or wellness, I aim to provide a safe space where you feel comfortable sharing your most vulnerable struggles.
In our first session together, here's what you can expect:
In our first session, we’ll discuss what brings you here, clarify your goals, and create a personalized treatment plan in a safe and supportive virtual space. My aim is to help you feel heard, empowered, and ready to make lasting change. You don’t have to face life’s challenges alone. Let’s work together to find a path toward balance, healing, hope, and self-worth.
Secure your appointment today and take the first step towards enhancing your mental health and wellbeing.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!